Creamy Chicken Bake

This creamy dish will make you wonder where the guilt went and it was so easy!

INGREDIENTS
3 chicken breast, no skin
2 cups cream of mushroom soup
2 cup reduced fat sour cream
3 cup long grain brown rice

DIRECTIONS
Mix cream of mushroom soup and sour cream. Rinse chicken and pat dry. Place chicken in a medium baking dish. Cover chicken with soup mixture. Season to taste with salt, pepper and garlic powder. Bake at 350* for 45 min. Serve over brown rice.

Fat: 15.8 g
Carbohydrates: 31.4 g
Calories: 325.5
Protein: 14.4 g

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